Hi there! While many do have any number of body responses to this hormonal change, it is not something that you should just put up with. Untreated hormonal issues are not a good thing. There are many medications that can help, and even more natural herbs. I'm not a medical doctor, but my own MD also uses a holistic approach. She suggest black or blue cohosh (depending upon your age) and EPO (evening primrose oil). You can google alternative treatments. Don't be afraid of them, some really take away your symptoms. Do call your MD office if you are taking any other medication, just like you would a new medicine. (Many medicines begin as herbs, remember? )

Feel better!