Well, I managed to scare myself tonight. Although it wasn't intentional, was just a thought but still can't shake the niggling feeling that there is some truth to the thought anyway.

The thought was - what if this isn't real? What if, when I was feeling disjointed and like reality wasn't right a few weeks back, instead of the feeling getting better and going away it only got worse?

Don't know what it is, maybe just a lack of sleep....
I know this probably sounds stupid, but I still can't shake that little feeling