I don't know if anyone else struggles with this - or if it even makes sense, but I am making myself fat. It hasn't always been this way. I once weighed 108kg, and I lost 41 through healthy diet and exercise.... Now my head is stuffed up..
I no longer have a healthy attitude to food. I exercise constantly, but my food is - extreme - I am only really good or really bad. When I am good I am obessing about being good, when I am bad I am racked with guilt and need to get rid of the binge...
Thing is - I keep putting on weight. I thought people who suffered this were skinny - I am fat. I am back to 84kgs!!! FAT I don't want to put all that weight on again...
I have Polycystic Ovary Syndrome too, so its an uphill battle I am losing at the moment.
I don't want this unhealthy attitude. Anyoen feel the same as me?
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