the thing is i dont know what to tell people, they never would think i would be so upset. i never show it its always just bottled up inside of me

ughhh what should i do? do i say something to someone?
Quote:
Originally Posted by multipixie9
your words here sound serious. i think you want someone to notice you feel terrible and don't know how to get better.
you deserve help when things get so scary and angry. it is ok to ask for help. sometimes you need to get really loud voiced to make people notice. sometimes the people in our lives get busy inside their own lives and don't see us clearly. sometimes we don't know how to say, "Stop! Pay Attention to Me. Help Me!!!"
please demand someone listen before you get too upset to cope.
i don't even know you and i want you to find some help now.
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