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griffe and pack,
it is ok to say what you feel, but some of what you feel is based on lies. you can find a way to deal with almost anything "real" but lies have to be recognized and refused.
you are not as bad as you say. you put yourself down ruthlessly. you are deliberately kicking yourself when you are down. you would not treat any of us the way you treat yourself and that is just wrong. you need to be kind and say the truth to yourself, the real truth. (you just may need some help recognizing the real truth!)
i think you believe me when i say i care. i do care. i want to see you come to a place of peace with your life - the same thing i want - . talk to you soon
leslie and her pixies
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  HEALING HAPPENS
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