Shame is intolerant of loving feelings. Its mission is self disgust and works methodically and patiently towards that end..

It is hard to love another when you don't love yourself..we feel unworthy.

makouro...your addiction is a disease,,,your actions while under its control were not you. Though you are accountable for those actions,,they do not define you.

You are putting down the drug...and if you keep it down then you are a miracle,,deserving of all the love that you give...

With care,

Lenny