Pachy, eastern medicine believes in the idea of the energy fields which cross the body. Emotional issues can block these energy fields and reduce health. I totally agree with it.
I also don't like the way our health care system functions. It is based on treating symptoms with medicine instead of returning health with life-style changes (diabetes and high blood pressure = diet change with exercise, mental health issues = good therapy that really addresses the issues and empowers the client, acid reflux and other GI upsets = food allergies?, substance abuse = therapy, autoimmune diseases and allergies = alternative therapy, etc.).
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Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........
I'm an ISFJ
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