Hi (((((((((((BeckyC))))))))))))))) Welcome here.

My T and I have had this discussion and depending on the moment, I have in the past been all about just making parts disappear and then have turned around to no wait, I don't want to not dissociate because life is too hard. And phew, do I understand the anger bubbling up inside. In the beginning, I was never sure what caused it but as I become more aware, I've been able to pay more attention to what I am saying or doing that might be triggering to another part of my brain. T said all the parts of my brain were/are needed and our goal is to get every part working in harmony with communication. Sounds like trying to get up Mt. Everest, but we're trying.