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Old Oct 08, 2008, 01:15 PM
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Sannah Sannah is offline
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Member Since: Jul 2008
Posts: 19,179
Hi Salix, you have a lot of words of wisdom here and you have figured a lot of stuff out. Have you ever heard of healthy personal boundaries?

Also, do you understand why your self-esteem was low in the first place or what caused it rather? Once I understood this about myself I was able to increase my self-worth for good. If you don't understand what started it all, these memories continue to send you messages of how worthless you are.
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Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........

I'm an ISFJ