I dont have DID just dissociate very occasionally now .... if ind i get headaches and feel dizzy when I've been triggered or if I'm out in a large crowd on my own..... i only learned this from my T and reading here .....

I think I dissociate more than I realise, it's just coming to terms with it ..... I've done it a lot looking back .

like 50 guy I sometimes feel like an observer or like I'm not really here ,,,

Jin xx