((((((((((((((BeckyC))))))))))))))
Multipixie has some great thoughts on this. I have had problems with that as well and not had the memory information to go with it. Body memories and flashbacks are horrible, but I think with time, as our brain files stuff away in the right places, it might get better. Therapy is way hard, but I can see changes in how I dealt with things a few years ago and how I deal with them now (and sometimes I see positive changes lol)

Hang in there Becky