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My therapist has to remind me all the time that we aren't getting rid of the parts, we need to understand what they need. I talk about getting rid of them and I think that makes them scared. I have to show them that I care and am here to listen.
Hard to do, but sounds like that's the idea.
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 complic8d"Don't say I'm out of touch with this rampant chaos-your reality I know well what lies beyond my secret refuge The nightmare I built my own world to escape." ♥evanescence♥
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