(((SGF)))

be careful with your emotions now hon, i know it seems impossible, but move slowly now, think things through... keep your love alive ... you can still love him and take some time to breathe for yourself and him too.. the emotions are really raw right now.. do what is best for yourself.. if you do this for yourself now, you will positively thank yourself in the future.. maintain your sense of self respect and also respect others now... and scream if it helps, just dont hurt anyone, especially you, k? after you get through this you can think of healthier ways to manage the extreme emotions you are having now... but accept that you are loveable and that the love you have for others is healthy and good.. you're only working on delivery... take some breaths, k? sending hugs