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((((( Hugs a 1,000,000 times )))))
You can always post here, pm someone you're comforable with or go to chat someone will be there to help you. But if it get really bad, and you feel you can't go on much longer, please go to the ER for help. Also remember, your dad has a problems as well by hurting you through emotions, so don't give him the satisfaction of seeing your pain.
Cindy
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Today I am going to spend more time looking for all the positive things about myself. Today I recongnize myself and acknowledge myself as a terrific human being.
by of: Time for Joy by Ruth Fishel
Cindy 
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