((((((((((((( griffe )))))))))))))

I see you making progress here. Yes it still feels yucky. It will probably feel yucky for awhile. But you are moving in a direction of healing now where before you were stuck in one place. It is scary and it is hard sometimes. But the prize is that in moving toward that healing, there will be times when you do feel better....you will see the lightbulb come on and you will have those "aha moments"

I'm proud of you for the changes you are making and the chances you are taking to help yourself. You deserve it!


sabby