Kiya,
I found your comments here very scary. (((Kiya))) I think what stuck me was how similar it is to something I experience last weekend. Only luckily for me, I only tapped in what seemed like an audio recording, not a visual one. I have spent the last week trying to figure out if it might be associated with a real event or just ****ed up thinking. Like what you've described, there is evidence to suggest that it could be real, but I don't really REMEMBER! That bothers me a lot. I don't want to bring this to therapy is it is just noise.
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