hi sarah. while it is scary asking your t outright something like this it is a 'normal' kinda question to ask- when you are placing so much trust in someone you need to know that they are going to respect that trust and what they might do with that info if they have concerns for your safety. if my t is really concerned about my behaviours (which has only happened 2x in the nearly 3 years of seeing her) she has asked my permission to call my psych nurse and let her know. You need to be able to fully trust your t as you are sharing so much of yourself with them, so please ask any questions you need to reassure yourself that talking with this person is safe and ok. Good luck.