I made a beef stew, it takes 3 hours+ to make. I wasn't standing the whole time or even the majority of the time, but enough I'm hurting today.

Knees are hot and 'splintery' feeling. My left elbow feels the worst, I'm kind of assuming from chopping things (onions, carrots, celery, potatoes). I was holding the knife in my right hand, but using my left arm (which was feeling better) to actually push down to chop.

I still get frustrated at my limitations and sometimes try to 'overcome' them...and end up hurting myself. I wasn't trying yesterday, though...it wasn't hurting until I got up this morning. -kicks RA-

-snarls and sidles out-