well sannah, yes and no. distractions is bead's usual method of copign wiht everythign difficult........dunno how well this wokrs for process new memories as thhese aer soem of the first really 'new'ones bead knows about.......
bead is kinda new to this hole therapy/did thing almost 2 years now but for a long tiem was jsut onec every 2 (sometimes almost 3) weeks. got new T now has moer time see once a week hoepign that will help.........
apparently the distraction game aint working so good hear but dotn really know what else to try ...is all bead knows how to do
suggestions welcome......and thank you much

bead