I haven't been dx with bipolar..but i go threw the SAME things as most of you do...there are times i am happy..i get all mooshy and lovely dovey...then the next i feel nothing ..then i got pissed...little things upset me...it could be a look and something said i fing out of line atm..and i will try to isolate myself until i calm down...I wish i could control my anger better..and i have been trying hard not to take things to heart so much and let things just pass...its hard at times. I haven't had a high I think in a year and im mostly calm now...i realize being around negative creates more stress and tentsion and explosive moods....its hard to stay happy if you are always around negative people...I have changed that part in my life for the most par..i just can't escape it from my husband i block him out threw my games..and in my game...i am around posative people that i know really care about me. They help me feel loved and support me. Having that helps things out a great deal for me...I really hope you all find what helps make you happy.