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Yes, Greg, small steps and remember everything will be a learning process. Your upbringing left you with not knowing how to handle a lot of things. The only way to get from where you are to where you want to be is to try, analyze your results, learn, make changes and try again. You will get there if you try and work it.
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Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........
I'm an ISFJ
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