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Colleen, your aunt set a boundary. She took care of her needs. You did not burden her. Sounds like you really respected her opinion and looked up to her?
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Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........
I'm an ISFJ
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