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Silver you are not going to get in trouble for telling. By telling you will release yourself from the secret. It is the way to get better. And it wasn't your fault and you are not bad. He lied...
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Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........
I'm an ISFJ
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