My pdoc said I need therapy for a long time so does my counsellor does not mean im crazy just need extra support. You are not crazy you need extra support and that is ok there is no time limit on therapy. It is like someone having diabetes they need to have insulin and it maybe for life. Emotional issues are real as pyschical If you need therapy please go for it even if it is for the rest of your life. You are trying to live the best you can and it is ok to seek help.