I am getting better. I am learning that anger isnt really so yucky. I have been learning that talking and talking and talking about it helps so much. last night I slept the whole night. I had left about 8 messages on my T's voice mail just telling her what i am mad about. There is so much. I feel so much better. I feel joyful and hopeful again. My T's called me today and said they are proud of me My reg T said she was heart broken over some of my messages. I told her about some of the things that happened in foster care and stuff.