So today I was walking in the kitchen in my bare feet, and I've been kind of unsteady on my feet lately because of my back. Didn't my foot hit a patch of water and went out from under me.

Well i managed to fairly frig myself up. My muscles are torn on the right side from my sacrum right up and down that leg and the sciatica is flaring up now. The doc said I might have a pinched nerve possibly too from the compression in.. I Think he said L4 and L5, which are areas on the spine.

Yay for me.

I want a medal for doing such a good job of messing myself up! LOL