Thank ya'll for all your hugs, sweet thoughts and support. But i apologize,,i never should have gotten on here and posted this. I cant read it but i know it probably makes no sense. All day i've felt like a zombie floating in and out of anger and more flashbacks.
Skymonk, we've tried getting a restraingn order but wasnt able to cause we didnt have all the information needed. I have evreyone telling me and trying to convince myself that when that ***** comes back to not open the door. to just call 911. But i cant say what i'll do, cause i just dont know.
hugs
chalmette
Quote:
Originally Posted by skymonk
Punching pillows, throwing balls of wadded up paper or stuffed animals, or just plain screaming have helped me when I've gotten a bad flashback. You should be reporting this woman to the police for harassment&threatening-try to make yourself safe from her, she sounds dangerous. Don't confront her, it will just escalate. Maybe even a restriction order from the local authorities would help because if she came w/in so many feet of you or your house, she can be arrested. If she comes back, don't open your door, just call 911. I know flashbacks really hurt&I'm sorry to hear about yours-it may not sound helpful, but, sometimes you just have to ride the accompanying feelings out.  |