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I am so glad to hear this Silver. I am sorry that your first therapist wasn't good but there are good therapists out there. Is the first experience what is holding you back from getting more help?
When you call around, be sure to tell them all of your issues so that you can get the correct help (SI, DID).
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Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........
I'm an ISFJ
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