oh, sorry, Lucky, I just read in your other post that you do see a T who helped you with positive self-talk.

Do you still see this T? Is he/she not helping as much as you need with your ED?

I have been talking very *meanly* to myself today....saying things like:
it is good to be hungry
i deserve to starve
i don't deserve to eat

If I say anything else to myself.....I'll have to eat...and I don't want to.

i think I'm a hopeless case.