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Old Apr 01, 2005, 08:06 PM
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Roy21 Roy21 is offline
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Member Since: Dec 2004
Location: Melbourne, Australia
Posts: 50
Since being diagnosed with depression in August 2004 i have realised that hwith my depression it gets alot worse when i think too much about different things that have happened or been said to me that i believe to be negative things. The more i think about the things ive done wrong in my life the more angry i become with myself and i continually search for an answer to all the things that i feel i have done wrong. I blame everything on myself and i know it is anger with myself for not being able to deal with different situations better. It seems the more i think about things the more the anger with myself builds and the more depressed i become until i feel i can nolonger take it anymore and feel like im going to loose it. But i would definatly have to say that the thing that makes my depression worse is beating myself up over things that i havnt been able to deal with or let go of. This is just my personal experience and everyone is different i think what causes depression its different for every person but anger upon myself definatly makes my depression a great deal worse.