T says this whole abusers b-day thing, having had a response from him, and the fact that i started group therapy for inc*st is why i'm currently feeling (the same ****kind) pain in my arm and why i am back in destructive thinking again.
Why does that have to be relevant? why is it never what I say the reasons are? How can there be such a double standard between "you are the best expert to say what you need" and "i know why you are feeling this way and you don't". Did I miss something?!?!?