I can usually tell what my day (or at lest the next few hours) will be like as soon as I wake up (or don't wake up) in the morning. Like, if my mom knocks on my door, and my eyes pop open, I hop out of bed and turn up the radio, I'll probably be hypomanic. If I open my eyes, look up, yawn, get up, sit up in bed for a minute, and then pick out the days outfit, I'll be normal. If I feel like and elephant is laying on me, and that I'd rather die then wake up, and when I finally do wake up I'm in tears, then I'm definetly going to be depressed. If I wake up in any of the above manners, turn on the news, and curse, rant and rave at the idiots on the news channel, (e.g. - "Damn you bob! Shut the hell up about the windy conditions. No, Bleepity Bleep Bleep, I don't want to get back to Joe!!" ) then I'll be all over the place.