Hey Spotted one,
Hmm how to respond. I believe T is trauma-experienced more by accident than design. There is no psych doc or plan here. This is private therapy that I have to pay for myself (UK= no insurance issues but also no free mental healthcare unless you count the NHS which I don't) so I just happened to find her and she just happened to be experienced in this area I didnt know to look at thought PTSD was just something that happened to soldiers.
I am on meds from GP (standard medical doc) for dep which also covers some symptoms of PTSD.
Have been going at own pace but lots of material. Lots of different **** coming up. In fairness she has been real patient with me trying to talk about stuff but only now, a year in, we are getting to the real tricky stuff.
Thanks for the kind words.
BTC