troy it is good to see you again. you know though that we have to get it out and share it to get rid of it. while yes I agree it will bring up more memories that is the way to get them out to deal with them. if we keep burying them they will stay inside and fester like a huge boil. deal with them little at a time if you need to. allow the pain for a bit then take a break. no one expects a person to deal with it all at one time hon. that would be too much on any person.