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Christina, the only way to the other side is through, not over or under. Yes, your mind knows all the right things but it is your emotional self that needs healing and this is the part of you that you are holding back....
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Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........
I'm an ISFJ
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