I agree w/everyone else's messages. I feel that way too, A LOT! Regardless of feeling that way about yourself, you're not those things&don't let ANYBODY tell you different. You've just got some mental ills&this sort of thing happens to all of us at one time or another. Is this maybe an old tape playing in your head? Did someone in your past or present tell you this? If that's the case they're dumb&thoughtless. Don't beat yourself up-You're not bad...just give yourself a chance to work through these feelings. I find they come&go depending on what's going on around me or if someone says something unkind(intentional or not). Keep your chin up, hang in there&remember YOU ARE A GOOD PERSON!