Quote:
Originally Posted by Rhombus
Disassociating again. The episodes have lately been shorter, same severity, but much more frequent. I'd say 30 minutes to 1 hour. It's almost impossible for me to care what others say when I'm like this. I have to tell myself the episode will end, and my body and mind will "pull together" and just because I feel the glass panel right now with this person, I have to watch my words so I don't hurt them.
It's all very tiring.
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Rhombus! Sorry to hear about this frightening experience and so hard to be alone thru it. Are you living at home? What does it mean when you say you feel the "glass panel?" What is that? Does that mean you are relating to this alter thru the panel? Is this person you are referring to an alter or someone in you household, or other that you are afraid to hurt? Maybe you have to find some other friends to relate to that will help you instead of working to hit you with the negative all the time. Hope you feel better. Keep posting. We are listening.
