For some reason lately I haven't been telling my therapist everything I need to. And it's not that I am intentionally doing this, it's more that I just dont know how to tell him. I go into his office with tons of things running through my head that I need to get out, but when we start talking it's like everything stops and I dont know how to say what I need to say. Has anyone ever gone through this before? I could really use some help on this one.