Thanks cateye. I just don't find distractions work for me. All they do is delay things. As soon as I'm finished with the activity that I did to distract my thoughts, they come racing back. For me anyway, I think I have to deal with whatever issues are making me depressed. Sometimes very hard to do, which for my current depressive cycle, they are out of my control. How do you work on that other than try to accept things for how they are? I'm not ready to do that yet.