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hi again, i wanted to talk about hidden anger. i have had a lot of hidden anger and it has finally begun to show up and come out. i needed to deal with some other stuff first and then i could feel safe enough to let the anger out. it has never come out in a way that has done real damage or harm to anyone but maybe me (which is not ok). i had to hide my anger to protect myself from extra abuse that would have come if i had shown my anger to the abusers.
many times in counseling i have had new experiences and felt overwhelmed by them or had trouble explaining them to someone else. some of them i enjoyed discovering and others were sorta scary. i actually liked my anger coming out. i felt more powerful and less helpless when i reconnected to my own anger that said "what you did was bad and wrong and i do not like it or you!!!" keep writing and questioning, it'll help you and maybe others too. i care!
leslie and family inside
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  HEALING HAPPENS
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