I Feel So Down

How do you get away from feeling so incredibily down when you can't get away from the one thing that is the worst thing that plagues you constantly.

My mind.

It never shuts down.

It never leaves me alone.

It's driving me insane.

It's draining me.

It's making me "sick" every which way.

Sucking the life right out of me.

I want to just shut it off.

Sorry just needed to vent.