((((((((((((((cantstopcrying)))))))))))))))))))

I'm sorry I wasn't around to encourage you last night.

Can you come up with a list of alternative things to do when these situations come up? Like write in a journal, take a bubble bath, read a good book, knit or sew, play solitaire, color or paint,
I know how hard it can be to resist the temptation once it's planted in your mind.......

But I really liked what you said here:

This is a great positive attitude which tells me that eventually you will reach your goals because you're not giving up, and that's all it takes.

ktgirl