How about a whole pile of cushions? That'll be a comfy fall...

But only if you promise me that today you will pick yourself up, take a big deep breath and not think about yesterday for now. You are doing so great, don't let a bad day beat you down. Have you anything nice planned? Just for you? Or with your girls? Try and think about that?
You're a good person cantstop and a strong person.
Grab my hand... have a good day Take care