Seclude yourself from the people how keep beating you down, from the people whom you cannot handle right now, whom you should not have to handle. But remember that "no man (or woman) is an island unto themselves." Unless you are going to move to a shack in the mountains, hunt and fish for all your food, grow a beard, scratch yourself in not so polite places whenever you want, belch loudly at dinner and be called "hermit Jeb" you are not allowed to totally cut off people.