Hi Grey,
Yes, I was caught up in an anxiety state for almost two years, with very little relief, and there was a lot of hypochondria for me around that time.
It's hard to know what breaks the anxiety cycle, sometimes it just lifts, or sometimes medication or even a change of circumstances can break it.
It sounds like you are suffering a lot at the moment. Sometimes it's just a waiting game, so keep talking and we'll keep listening.
Peaceful thoughts to you,
Myzen.
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