I am trying to talk my therapist in allowing me to have a prn during this hard triggering season. She is past the no part and now she is in the we will talk next week and maybe fill out the papers. I have to have something. So I was wondering what works the best for u? What should I ask for? Not ativan for sure yuck. I dont want alot of side effects. Just want something that I can use to settle me when I need it.