I just feel horrible that it happened on this....
the recording was for a cd, not just a student event. I hope they figured the balance out and stuff. but everyone invested lots of time and hope into the project and I let them down

I seem to do that all the time nowadays.
I guess your'e right in a way sorrel, it's a legitimate excuse... its really easy to say it doesn't count. Like, if Ihad been unable to get out of bed because I had a fever I wouldn't have felt quite as bad...
But I just care alot what I do to others, and what effect I had on them
and all i do is mess things up right now... and no outlook of getting better
Quote:
Originally Posted by sorrel
Panic attacks are hard to deal with. Try not to beat yourself up about it.
What would it mean to be kind to yourself?
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Also wanted to add thanks for everyone responding - I'm really frustrated so it might not seem like I appreciate it but I do *hugs*