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Old Oct 28, 2008, 11:16 AM
Debbie V Debbie V is offline
Junior Member
 
Member Since: Oct 2008
Location: Spring Valley, Ca.
Posts: 15
Mary,
What you are saying sounds so familliar to me about oh 25yrs ago. you know that what you are doing is not right, you answered it youself. 300 to 700 cal a day is not near what you need. You are still growing and can really do damage to yourself. You need to talk to someone. I'm worried about you and think your worried about yourself as well, which, is a good thing believe it or not. know that you are not alone and if ever need to talk, drop me a line. But you need to talk to a proffesional sweetie, I know it is not always easy but its a step in the right direction.

Blessed Be
Deb

Quote:
Originally Posted by mary39 View Post
so i've been on a really strict diet lately and i've lost a noticeable amount of weight. 7kg over the past month and in the past week (of which i've stopped starving myself and have started diet) i've been losing a kg every two days. People keep telling me that its enough and i need to stop but i dont feel like i can at the moment. I'm terrified of any fried foods and ive been cooking all my dinners in the oven without any oil/butter, and my calories everyday vary between 300 and 700 a day. I mean, technically i've been eating a breakfast, lunch and dinner everyday (except yesterday i skipped dinner, and my breakfasts consist of one apple) but i'm still losing weight and i WANT to. I'm at a healthy weight now though so i don't know where this obsession is coming from. i'm currently 16 years old, 168 cm tall approx and as of today 64 kg which is healthy and i know it is so why all this? I've been exercising heaps too, especially when i've had dinner and i feel full. I wake up early every morning just to exercise. I'm so scared that i'm going to fall back into my old habits. But nobody's noticed (or they just don't care) because i'm "eating" and as long as i'm "eating" everythings fine, even though the calories i consume everyday are way too low and i know it yet i'm purposefully keeping it that way. I'm so terrified that one day my body will refuse to keep losing weight this way. I think i'm going crazy yeah? I don't want to feel like this. I'm actually terrified to touch any food thats not fruit, vegetables, healthy/something i prepared myself.
Should i be worried?