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Mouse did you have hope before because with all of your defenses you didn't really know what you were up against? Now you have moved forward and through out denial and now you can see....
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Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........
I'm an ISFJ
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