((molly))) choose to have a good day today, k? think good thoughts, go outdoors... do something positive for yourself like going to the library and meeting someone new.. just walk right up and start talking to them, maybe the librarian.. you need to make positive contact with others IRL as much as possible... we can support you here on a limited basis but you are going thru some things that need IRL attn now... be healthy for you, and you knew it, avoid unhealthy thinking, k?